Tonight I'm going out to eat either at joes crab shack or chilis. I'n NOT ordering a salad so are there any other options under 400 calories? I'd prefer it have a side please. Thanks 10 points to ANY meal suggestions.HeAlthy eating out options...?
If you are that worried, check their websites. In all honesty, if youre going to eat at a place like that, go ahead and indulge. a few extra hundred calories will not even really set u back in the bigger picture, as long as you keep up with exercise and a steady diet. Many doctors encourage a 'fat friday', which is one day per week where you can break diet in order to cheer up.
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